Most people love cooking long slow meals, but modern life often means this is not possible. Here are some good 15-minute recipe books based on compassionate and cholesterol-free plant ingredients you may wish to try. Read up on food safety for people & pets.
15-Minute Vegan Meals offers lovely meals packed with plant-based protein and good fats for dinners with taste, and nutrition. Ideal for people low on time and energy.
The 20-Minute Vegan (okay, over by 5 minutes) is by new cooking star Calum (we can seem him becoming the new Jamie Oliver). These simple affordable meals include proper pastas, creamy curries and fluffy pancakes, all made with easy-to-find ingredients.
Five Ingredient Vegan is just one of fab short-time cookbooks by Yorkshire’s Katy Beskow. As well as only having a few ingredients, most meals are ready in 15 minutes or less. The 100 recipes include country lentil pottage, pantry minestrone, spinach pancakes, carrot cake porridge and zesty bread and butter pudding.
Vegan in 15 is what cookbooks used to look like, before they went all TV-series induced with too many ingredients. This book (by a classically-trained chef) offers simple meals and just a few photos. But the recipes work, the ingredients are simple and affordable. From homemade milkshakes and burgers to good basic recipes for pasta and curry.