Vegan Wholesome is a book of 100 high-protein vegan meals and snacks, ideal for people who live an active lifestyle, or who are recovering from illness. These nourishing recipes are simple to make (usually no more than 8 ingredients) and free from gluten, oil and salt.
Before cooking, read up on food safety for people & pets (many human foods are unsafe around animal friends).
From power breakfasts and quick lunches to one-pot dinners and sweet treats, the recipes include:
- Sweet jalapeño cornbread waffles
- Tim’s Greek salad with homemade feta
- Creamy gochujang chickpeas & lentils with poblano pepper
- Teriyaki orzo casserole
- Jackfruit pinto bean chilli
- Protein packed mac n cheese
- Smoky bean dip
- Chocolate pots de crème
about the author
Brandi Doming is a former model and now one of the world’s most popular vegan recipe bloggers and cookbook authors. Author of the best-selling book The Vegan 8, she also teaches workout routines. She became vegan after creating gluten-free plant-based recipes to help heal her husband’s painful gout.
