five ingredient vegan

Five Ingredient Vegan is just one of fab short-time cookbooks by Yorkshire’s Katy Beskow. As well as only having a few ingredients, most meals are ready in 15 minutes or less. The 100 recipes all include simple affordable lists and a sweet little tip for each one. This is a real find. Even if you’re forgetful, you can remember the ingredients for each recipe in your head!

Before cooking, read up on food safety for people and pets

 no-fish fishcakes

Recipes include:

  • Carrot Cake Porridge
  • No-Fish Fishcakes
  • Spiced Parsnip Bisque
  • Country Lentil Pottage
  • Cauliflower ‘Cheese’ Soup
  • Pantry Minestrone
  • Spinach Pancakes
  • Zesty Bread & Butter Pudding

zesty vegan bread and butter pudding

I’m a firm believer that a few, simple good quality ingredients can make the most satisfying of home-cooked meals. Buy the best that you can afford, particularly fresh ingredients such as vegetables, fruits and bread, and aim to buy ingredients in season for maximum flavour.

About the Author

Katy Beskow thrifty vegan

Katy Beskow grew up in Yorkshire, and learned to cook while studying physiotherapy in London (inspired by the markets of fresh produce, while having to eat on a budget).

Returning to her home county, her blog led to a cookbook deal which led to another, and now Katy has many top-selling vegan cookbooks under her belt.

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