This 5-minute strawberry smoothie (Crowded Kitchen)uses frozen strawberries or raspberries (you must freeze them first before making the recipe). The mango can be subbed with pineapple (sub with sweet apples for local, but it won’t taste the same), which also should be frozen. All you then need is plant milk and yoghurt, and maple syrup to sweeten.
If you invest in a good blender to make smoothies, UK law says the shop selling it, has to take back old appliances for recycling.
Strawberries are one of England’s favourite fruits (the only ones with seeds on the outside). Related to roses, they are one of the so-called ‘dirty dozen’ that are often sprayed in chemicals, so splurge on organic.
Strawberries are one of England’s favourite fruits (the only ones with seeds on the outside). Related to roses, they are one of the so-called ‘dirty dozen’ that are often sprayed in chemicals, so splurge on organic.
If the underside of punnets are stained, that means lower berries are crushed. Smaller wild strawberries tend to have more flavour. Lay on a plate and store in the fridge, removing an hour or so before eating. Don’t wash before you chill them, or they’ll get soggy bottoms! If freezing, cut and remove stems, then transfer to a silicone freezer bag.
