Moments of Comfort is a lovely book to keep by your bedside, a beautifully illustrated devotional for warmth, reassurance, hope and optimism to get through another day. The perfect antidote to a difficult day or long week, find practical ideas on how to make use of life’s simple pleasures, and guidance on how to find peace and connection with the world around you. Plus tips on how to find the strength to keep going during tough times in life. The perfect gift.
It’s up to you what you believe, but life flows better if you run or do some yoga first thing, rather than check your tweets or watch upsetting news, before you’ve even had breakfast. Most of our beliefs stem from age 7 or under. So if your life is a perpetual self-sabotaging car crash, it could be that your subconscious mind is running on auto-pilot. And just like if a car goes out of control to make you feel helpless, you will have to (instead of shouting at the sky ‘why does everything happen to me?) make the conscious effort to change.
If people have done bad things to you, that’s on them. But after a year or two you’re still blaming everyone else for things that have happened to you and the results – then that’s on you.
Don’t blame for yourself for your trauma. But be responsible for your healing. Vex King
