Overnight oats is a popular breakfast. You can make them yourself. But if you prefer a ready-made instant cereal, then Grain Up is a good company to stock up on. You can recycle the packaging at kerbside or at supermarket bag bins.
All you do is add 100 of cold or hot plant milk to 65of oats, stir, cover and leave for 5 minutes. Stir again and enjoy a heart-healthy tasty breakfast, that will also fill you up till lunchtime. You can adjust the servings for a thicker consistency. Then chill overnight (or for at least 2 hours) and stir before eating. Eat within 24 hours.
Choose from 5 flavours:
- Coconut
- Nutty Almond
- Banana Bread
- Berry Chia
- Choconut Brownie
All packs are made with natural ingredients including gluten-free oats alongside flavours (cinnamon, freeze-dried fruit powders, pea protein, date powder and chia seeds.
You can buy one flavour only or starter bundles to try each flavour out. And once you know what you like, you can take out a regular subscription for up to 25% off each order.