Omari's best bites cookbook

It’s important to teach children to cook, because it helps them to learn where their food is from. And also equips them with skills for the rest of their lives, so they have good compassion and health, and don’t grow up to rely on ready-meals and takeaways. These books can teach children how to make their own plant-based recipes. Read this book on feeding vegan children (by an NHS-registered dietitian).

Omari McQueen learned to cook when his mother was poorly. He said she would have gone nuts had she had known he was experimenting in the kitchen, but now can’t get enough of his fruit crumble. His ambition is to be the next Gordon Ramsy but ‘without the meat and swearing!’ Omari McQueen’s Best Bites Cookbook is a super recipe book by a young star chef, packed with 35 recipes for children or (say this very quietly) people who can’t cook!

Supervise children with knives etc, and. Avoid nuts and other choking hazards for young children (carrot sticks, hot dogs etc). Before cooking, read up on food safety for people & pets (many human foods are unsafe around animal friends).

Recipes include:

  1. Happy hummus
  2. Go-go energy smoothie
  3. Rasta pasta
  4. Rice n peas
  5. Strawberry coconut cheesecake
  6. Cherry brownies

Omari’s Vegan Family Cookbook offers more easy recipes including:

  1. Burritos
  2. Mini vegan sausage rolls
  3. Fried mac n cheese spicy nuggets
  4. Fully loaded nachos
  5. BBQ jerk mushroom steak
  6. Salt & pepper vegan prawns
  7. Apple crumble
  8. Sponge tray bake

the vegan cookbook for kids

The Vegan Cookbook for Kids is an American book packed with easy meals for young cooks. The  book also helps them brush up on skills like accurate measuring, safe chopping/slicing and tofu preparation. Using easy-to-find affordable ingredients, the 50 recipes include:

  1. Veggie-lover’s pizza
  2. Cherry-berry smoothies
  3. Egg-like breakfast sandwiches
  4. Cinnamon swirl pancakes
  5. Creamy buffalo cauliflower dip
  6. Fruity spinach salad
  7. Enchilada casserole
  8. Meatless shepherd’s pie
  9. Coconut curry bowls

plant-based cooking for kids

Plant-based cooking for kids offers fun recipes that feature full-colour photos and easy-to-follow steps. A helpful introduction offers dozens of tips on plant-based eating plus subs, conversions and ideas to get children involved in the kitchen. Recipes include:

  1. Fluffy pancakes
  2. Tasty taquitos
  3. Mac n Cheese
  4. ‘Meaty’ spaghetti
  5. Chickpea nuggets
  6. Softserve ‘nice’ cream

the help yourself cookbook for kids

The Help Yourself Cookbook for Kids is a lovely book by artist Ruby Roth, bursting with colour, humour, cute animal characters and cool fact (did your know your brain actually shrinks when you’re dehydrated?) Recipes that children will love to make themselves include:

  1. Life Boats (hand-held snacks)
  2. Tickled pink fruit drinks
  3. Tiger stripes salad
  4. Tomato tornados
  5. Chocolate moose!

a child’s first vegan cookbook

My First Vegan Cookbook is written by a Danish mother of vegan children. A self-published gem, this is full of easy recipes (27 of them) including:

  1. Pancakes
  2. Hash browns
  3. Spaghetti bolognese
  4. Vegetable curry
  5. Rice pudding
  6. Strawberry milkshake
  7. Hot chocolate
  8. Cinnamon swirls

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