One Living is a unique brand of kombucha drinks, which are raw and contain fermented goodies, to help support mental health and digestion. The company began after Johnny was on a mental health journey and his nutritionist wife and he, both discovered that good digestion can play a key role in helping conditions.
These drinks are unpasteurised, so not suitable for children, pregnancy/nursing or certain medical conditions. Read more info at the company FAQ page.
The entire range is in sustainable packaging, and any unsold items are sent to food-sharing charities, to ensure nothing gets wasted. The range includes:
Kombucha is a raw unpasteurised kind of ‘sparkling tea’ that is sold in bottles or cans. Just like yoghurt, it contains raw cultures that are good for digestion. Choose from fruity raspberry or ginger with turmeric flavour.
Health Shots are a good way to start your day. Sold in two fruity flavours, these contain prebiotic fibre, billions of live cultures and vitamins to support your gut, brain and immunity. Each shot contains fibre from chicory inulin.
One Living Plus is a natural drink containing kombucha, blended with ginseng from Chinese mountains and adds in vitamins (the blackberry contains vitamin B12, needed by vegans).
Strawberry Rhubarb Water Kefir is a lightly sparkling drink to keep your gut happy, with millions of live cultures in each bottle, along with apple cider vinegar and lemon juice.
One Living also offers alcohol-free alternatives to wine and beer, including Rose Blush, which again has beneficial bacteria.
Who is Jonny Wilkinson?
Johnny Wilinson is known as one of England’s best-ever rugby players. However after the dizzying height of victory at the World Cup, he then began to experience anxiety, which then ‘snowballed’ into severe depression. Today he lectures widely, on the importance of men being open to talk about their mental health, in order to heal.
