Soph’s Kitchen is a collection of popular recipes by one of the world’s top vegan influencer chefs. Delighted to share them with the world, Soph’s recipes are all quick, simple, healthy and sustainable. As a qualified personal trainer, she knows how to create meals packed with protein and fibre, to fuel your body with energy for daily life and exercise. Her recipes have been described as ‘plant-based perfection’.
Before cooking, read up on kitchen safety for people and pets.
The book features over 100 recipes – from meal-prep lunches to comfort classic dinners and high-protein treats. Recipes include:
- Breakfast Burrito
- Ginger, Miso and Lime Noodle Salad
- Satay Chickpea and Quinoa
- Creamy Courgette and Butterbean Bowl
- Falafel Pot Pie
- Tofu Banoffee Pie Slices
About the Author
Sophie Waplington is a plant-based chef and fitness expert, with over 1.5 million followers worldwide on social media. Her mission is to prove that plant-based cuisine can be delicious and packed with protein, and takes a balanced sustainable approach to healthy food, refusing to include calorie counts in recipes.
