The South Downs Way: Eastbourne to Winchester
Beginning at the white cliffs of Eastbourne, the South Downs Way runs 100 miles to Winchester, crossing the rolling chalk hills of southern England.
The coastline stretch is brief but unforgettable, with the famed Seven Sisters cliffs forming a wave of white chalk edges that drop to the sea.
Meadows dotted with wildflowers, ancient dew ponds and picture-book villages make this a favourite among history lovers and nature seekers alike. The early sections pack in sea views and salt-laden breezes, before the path winds inland to the ancient city of Winchester.
Check tide times and avoid walking in bad light/weather). Follow the Countryside Code (don’t walk on sand dunes), and keep numbers on hand to report concerns for farm animals, wildlife or marine creatures.
Check for dog beach bans (avoid walks for 2 hours after long drives) and keep dogs away from cliffs, seaweed, palm oil (white waxy lumps), jellyfish and uncapped mine shafts.
Also keep dogs away from seals, coastal birds and coastal flowers (many are toxic). Read how to keep dogs safe at the seaside (and info on dog safety and hiking with dogs).
