Tired of the usual mouthwash that comes in plastic bottles? You’re not alone. Many people are searching for ways to make their dental routine more eco-friendly without sacrificing effectiveness. The good news is, there are alternatives that not only help you maintain good oral health but also care for our planet. Let’s explore some ways you can swap your conventional mouthwash for something more sustainable and natural.
Georganics mouthwash tablets (code AWIN15 for 15% discount) are sold in glass containers, ideal for travel. Just pop a tablet in a tumbler to make 14 bottles worth of mouthwash. Choose from peppermint, spearmint or orange flavour. Buy refills in paper bags.
If you live with pets, never use toothpastes with xylitol (just a tiny sliver or crumb of anything made with this sweetener could be lethal – even if licked toothpaste from around your mouth or a sink). Note this brand’s gum contains xylitol, so avoid near pets.
If you are pregnant/nursing or have medical conditions, go for unscented over ones made with essential oils.
DIY Mouthwash Options
- Place a slice of cucumber on the roof of your mouth for 30 seconds, for fresh breath!
- Baking Soda Mouthwash: Mix one teaspoon of baking soda in one cup of warm water. Baking soda helps neutralise acids in the mouth, giving you fresh breath and a cleaner feel.
- Herbal Mouthwash: Steep a tablespoon of dried mint leaves or fresh peppermint in hot water for about 15 minutes. Cool it down, and voilà, a refreshing and soothing rinse!
- Salt Water Rinse: Combine a teaspoon of salt with a cup of warm water. It’s simple, but effective for reducing bacteria and soothing sore gums.
