Turnstones (strongmen of the coastal birds!)
Turnstones are medium-sized sandpipers, often found around rocky shores and gravel beaches. Named after their habit of ‘flipping’ large stones to find food. They are so strong, they can even lift big stones as heavy as them!.
They migrate to England through the year, flying from Europe or Canada. They have chequered black/chestnut patterns on their backs, with white patches elsewhere. But in winter, they change colour to dark brown with black patterns, retaining white bellies and chins.
Common sandpipers have green-brown backs (rock sandpipers have longer legs than turnstones, and much lighter plumage). They eat a lot of varied food, and have even been known to eat chips and artificial sweeteners, so it’s important to keep beaches free from litter.
Keep at least 100 metres away from coastal birds, as flying away wastes energy that could be used for feeding (they need more space at high tide). Keep dogs away, as disturbing nests could cause birds to abandon chicks. Read more on keeping dogs safe at the seaside.
RSPB Puffin Binoculars are designed for children (only cost around £30) and are small and lightweight, so pretty good for most adults too.
