Sanderling coastal birds (run like clockwork toys!)

Sanderlings are medium-sized sandpipers that feed in flocks at the tide edge, mostly eating insects, crustaceans, fish, worms and jellyfish. Again not native to England, they arrive from Greenland and Siberia in winter, passing by during spring/summer migrations.
They are less stocky than most birds and you’ll often see them scampering on their three toes (due to missing a hind toe, wildlife experts say they kind of ‘run like a clockwork toy’). Currently an ‘amber’ listed species, they are common on the Solent coast, where you’ll find them probing in the mud on sandy beaches for food.
Keep at least 100 metres away from coastal birds, as flying away wastes energy that could be used for feeding (they need more space at high tide). Keep dogs away, as disturbing nests could cause birds to abandon chicks. Read more on keeping dogs safe at the seaside.
RSPB Puffin Binoculars are designed for children (only cost around £30) and are small and lightweight, so pretty good for most adults too.
