Biona Organic Cherry Juice (cure for insomnia!)

Biona Organic offers a nice line of organic fruit juices. Including grape, blueberry and cherry (full of melatonin, this makes for a wonderful ‘natural sleeping pill’ if you drink it a couple of hours before bedtime).

The brand also makes beetroot juice, from one of nature’s sweetest vegetables.

Many people like a glass of fruit juice in the morning, but many brands on sale are not very ethical (Tropicana even sneaks fish and gelatine into some flavours – why on earth do you need to check for these ingredients in a bottle of fruit juice?!)

Always use pasteurised juices for pregnancy/nursing, children or people with weak immunity.