Helpful Tips on Caring for Dementia Patients

Mindful of Dreams

Dementia is a complex condition that affects millions of people worldwide. From Alzheimer’s to Lewy’s dementia, it’s also a disease that has big toll on carers, as eventually patients can not be left alone, for their own safety.

Dementia is an umbrella term for several conditions. The main one of Alzheimer’s is when plaques form on the brain, eventually the patient dies.

But often (apart from sometimes music), patients can’t remember anyone or anything. Vascular dementia often occurs after a stroke, and frontotemporal dementia can cause big personality changes.

All patients with dementia find it difficult to perform daily tasks, and also struggle to communicate. Many have mood changes and some even get scared of running tap water.

It’s believed a lot of dementia is due to clogged arteries (just like heart disease). A plant-based diet can help. There is no hard evidence yet that aluminium causes dementia, though you may wish to avoid cheap saucepans (where it rubs off). If there is a link, it’s likely more due to aluminium in tap water and polluted air.

Also see the post on how to look after your brain.

Simple Tips to Live Better with dementia

• Keeping to a routine is important, for patients to feel less confused.
• Invest in bright sustainable dinnerware.
• Make use of disability benefits, to open up way for other free help too.
• Droplet is a lightweight mug that monitors fluid levels with measuring lines. Used on the NHS, relatives and carers can record personal messages, to remind people to drink.
• Use sustainable alternatives for bladder incontinence. Also order a cheap Radar key that lets patients and carers into accessible toilets.
• StairSteady is a good (expensive but more affordable) alternative to bulky stair lifts. Invented as a GSCE project, this reputable company uses engineers to fit quality handrails with sliding support that lock in place, to prevent falls down stairs. You can fold the handle away, when not in use, and there are solutions for split stairs. Full information on site.

Minimising Risks and Preventing Accidents

Dementia often affects judgement and coordination, putting patients at greater risk of accidents around the home. Sharp objects like knives or scissors, slippery floors, and unsecured medications can cause serious harm if not managed carefully. Spotting these common hazards early will help you create a safer space.

Start by checking each room for items that could lead to injury. For example:

• Remove or lock away sharp tools and kitchen utensils.
• Use non-slip mats on slippery floors and keep walkways clear of clutter.
• Store medicines in locked boxes with clear labels and limit access to only what’s needed.

Supervision is important but doesn’t mean hovering constantly. Instead, aim for regular check-ins and maintain open communication. Safety devices such as grab rails, night lights, and door alarms offer extra protection without intruding on independence.

Preparing for emergencies is just as vital—have a plan in place, keep emergency numbers visible, and consider a personal alarm system that the patient can use if they need help.

Using Familiar Objects and Cues

Clutter and unfamiliar surroundings can confuse and upset someone with dementia. Surrounding them with familiar items can act as gentle anchors to reality, providing comfort and helping to spark memory. Personal photographs, favourite books, or cherished cushions can bring a sense of home and reassurance.

Clear labelling plays a big role here too. Mark cupboards, drawers, and doors with simple words or pictures to guide understanding. This kind of visual cue supports daily tasks and reduces frustration. For example, a label on the wardrobe door helps recall where clothes are kept, and signs near switches or taps can explain their purpose.

Keeping routines consistent also gives a sense of order. Regular meal times, leisure activities, and rest periods become landmarks in the day, helping the person stay oriented and grounded. Repetition builds familiarity and comfort, even when memory fades.

Establishing Consistent Routines

Dementia affects a person’s sense of time and place, often causing stress or confusion during unexpected changes. Creating regular routines for meals, rest, and daily activities helps anchor the day, making it more predictable and calming.

• Stick to set times for meals and snacks. Eating around the same time each day supports digestion and reduces fussiness.
• Plan regular rest periods. Quiet time or short naps help manage fatigue and boost mood.
• Include daily activities at consistent hours. Whether it’s a walk, a hobby, or simple exercises, regular timing strengthens memory through repetition.
• Prepare for transitions between tasks. Use verbal cues like “After lunch, we will get dressed,” to give a heads-up and ease changeovers.
• Keep routines flexible yet familiar. If a planned activity isn’t working, calmly substitute something similar without breaking the flow completely.

Taking Care of the Caregiver’s Wellbeing

Carers often put their needs last, but you must put the oxygen mask on yourself first. Your wellbeing impacts the care you provide, so small but regular self-care steps make a big difference.

• Take regular breaks. Even short moments away from caregiving tasks refresh your mind. Schedule time to rest, enjoy hobbies, or simply breathe without pressure.
• Move your body. Physical activity, whether a gentle walk, stretching, or a regular exercise routine, releases tension and boosts mood. It also improves sleep and energy levels.
• Prioritise sleep. Lack of rest weakens resilience and affects thinking. Create a calming bedtime routine and try to stick to a set sleep schedule. Avoid screens and heavy meals before bed.
• Eat well. Nutritious meals fuel your body and mind. Keep healthy snacks on hand, stay hydrated, and try to avoid relying on caffeine or sugary foods.
• Use relaxation techniques. Deep breathing, mindfulness, or simple meditation reduce stress. Even a few minutes a day can clear your mind and calm nerves.
• Set boundaries. Be honest about what you can manage. Saying no when needed protects your energy and prevents feelings of overwhelm.
• Stay connected with others. Social contact, even brief chats with friends or family, lifts spirits and offers perspective outside caregiving duties.

Switch Donations to Humane Medical Research

International Anti-Vivisection Congress, 1913

If you ask ‘the establishment’, they will all say the same thing: give lots of money to the major dementia charities, until a cure is found. There are huge issues with this. But research using animals is not just cruel and expensive, but massively outdated.

There are vested interests in keeping the status quo due to huge donations. Yet humane research charities (that use modern cheaper quicker models instead of live animals) do brilliant work and have boffins who are just as clever.

Yet get a tiny percentage of charity donations and no government grants. So only donate to humane research charities, and it’s likely we’ll find cures for dementia and other serious diseases much sooner.