Cocos Organic (coconut yoghurt from Kent!)

Cocos organic yoghurt

Cocos Organic is one of the better brands of coconut yoghurts in shops, made from ethically-sourced (no monkeys used to harvest) coconuts, all certified vegan and organic, and sold in easy-to-recycle packaging.

Coconuts are of course not locally, but after importing (sorry but you can’t grow coconuts in England!), they are then made in a Kent factory, creating local sustainable jobs.

This is a real artisan company, that makes coconuts full of gut-friendly live cultures. Plant-based foods actually absorb calcium better, and strong bones need regular weight-bearing exercise. This is why countries in the Far East that drink little dairy (but walk more) have stronger bones.

Countries that guzzle lots of dairy (the UK, Scandinavia, North America) have far more issues with osteoporosis, as they don’t walk as much, and drink more dairy. Choose from flavours:

  • Natural
  • Strawberry
  • Mixed Berry
  • Vanilla
  • Mango Passionfruit

You can find these yoghurts in many good delis and farm shops, and some supermarkets.

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