Fiid (quick vegan ready meals from Ireland)

Fiid offers easy-to-cook affordable ready meals that are high in protein and fibre. Ready in 90 seconds, the range includes:

• Smoky black bean chilli
• Sundried tomato and lentil ragu
• Golden curry house special
• Lentil & sweet potato curry

Eat them as they are, or add to pasta, rice, veggies or potatoes. If you don’t use a microwave, you can cook the meals on the hob.

If you’re on a budget, eat half and bulk up with spuds and veggies (or bread), then eat the rest the next day. Keep dry ice away from children and pets, and recycle packaging at supermarket bins, if kerbside doesn’t recycle. Read more on food safety for people & pets.