Where to Listen to Good Vegan Podcasts
Podcasts are everywhere these days, and they’re more than just background noise. For anyone living vegan or just curious about the lifestyle, a great podcast can motivate, inform, and make the whole journey feel easier. From practical food tips to inspiring stories, there’s something for everyone.
If you’re looking for the best places to listen, you’re in the right spot. This post will point you to top platforms where you can enjoy the most thoughtful and entertaining vegan podcasts, all in one place.
Before cooking, read up on food safety for people and pets.
What Makes a Good Vegan Podcast
People want more than just recipes or diet tips when they tune in to vegan podcasts. The best ones go further, building trust and offering the sort of community you’d find at a good coffee shop chat. But what really sets the top shows apart? Here are the building blocks that turn a vegan podcast from average to must-listen.
Host Knowledge and Sincerity
A podcast host makes all the difference. Strong hosts know what they’re talking about, speak plainly, and aren’t afraid to share both wins and struggles. You can hear the difference between real life experience and something read off a script.
- Clear knowledge: True vegan hosts can spot myths and call them out. They’re ready to explain what works and what doesn’t, from B12 tips to plant-based meal planning.
- Honest stories: The best hosts bring you into their world. They share real stories—sometimes funny, sometimes messy—which builds trust with the listener.
- No preaching: Listeners notice if a podcast gets too bossy or judgemental. Good hosts guide and inspire, never shame.
Engaging Guests and Authentic Conversations
Podcasts grow richer when the host brings in guests. The right guests add new points of view, from chefs and doctors to athletes and activists.
- Expert guests: A good show brings in people who know their stuff, whether it’s a vegan pro baker or a medical doctor talking about nutrition.
- Fresh perspectives: Diverse guests mean a wider range of stories. This way, listeners hear from people of all ages, backgrounds, and cultures—not just one type of vegan journey.
- Real talk: Honest, unscripted chat keeps things lively. Podcasts have space for doubts, questions, and the odd laugh, too.
Variety of Topics
Nobody wants the same show every week. Listeners look forward to new themes and useful takeaways.
- Wide range: The best vegan podcasts mix things up with food tips, animal welfare, travel ideas, product reviews, and ethical issues.
- Problem solving: Many listeners want answers to practical problems, from eating out with family to finding quality protein sources.
- Topical debates: Hot issues like lab-grown meat, vegan parenting, and eco-friendly living keep things current and interesting.
Reliable Facts Over Hype
There’s a lot of noise online, so vegan podcasts have a real job: sorting fact from fiction. The best shows respect the truth and check the details.
- Science-backed info: Good podcasts use reliable research, not just hype from new diet fads.
- Clear sources: Hosts often mention where facts come from. This makes it easy to trust what you hear.
Diversity, Positivity, and Actionable Advice
A strong vegan podcast is inclusive, stays upbeat, and sends you away with things you can use right away.
- Mix of voices: Podcasts that highlight all kinds of vegans let more listeners feel at home.
- Positive tone: While honesty is important, top podcasts lift listeners up, celebrate wins, and bring humour when needed.
- Useful tips: Episodes finish with suggestions you can try now, from simple recipes to ways to handle awkward questions at family meals.
If you find yourself nodding along and feeling like you’ve just finished a chat with an old mate, that’s a sign you’ve found a good vegan podcast!
The Proof (with Simon Hill)
The Proof is a highly-reviewed podcast from Simon Hill, who explores the health benefits and other pros of going plant-based.
A physiotherapist and nutritionist (and author of the book The Proof is in the Plants), he likes to share evidence and facts to create a healthier and united world.
He frequently brings on:
- Scientists
- Medical experts
- Plant-based athletes
- People sharing first-hand stories
The guests are a mix of backgrounds and nationalities, so you hear both expert opinions and lived experiences. Topics range from simple diet tweaks to mental health, longevity, and fitness without animal products. If you want smart information you can trust, but also want to enjoy the ride, this show delivers.
Our Hen House (animal welfare issues)
Our Hen House stands out for its focus on vegan activism and animal rights issues. Hosted by Jasmin Singer and Mariann Sullivan, this podcast covers everything from ethical debates to new campaigns and victories for animals.
The tone is warm, open, and welcoming. Even when tackling tough topics, Jasmin and Mariann keep it light with a dash of humour and optimism.
Listeners get:
- Up-to-date news from the vegan movement
- Interviews with activists and change-makers
- Insights into making positive choices in daily life
There’s a clear drive to build a strong, connected community. You’ll hear grassroots voices and feel like part of a much bigger movement. If you care about justice or want to find inspiring ways to make a difference, this podcast fits the bill.
Real Men Eat Plants (food and health)
Real Men Eat Plants takes on old ideas about vegan diets and manliness with a wink and a laugh. The hosts, including food lovers and health experts, aim to show that plant-based eating is for everyone, not just women or health fanatics. Each episode brings out real talk, light banter, and often a fair bit of friendly teasing.
You can expect:
- Lively interviews with athletes, chefs, and everyday guys
- Honest stories about challenges and wins
- Practical advice for newbies without making it feel like a lecture
This show folds in humour and practical tips. It’s perfect for men curious about plant-based living or anyone who’s tired of stereotypes about food and health.
Brown Vegan (chats and coffee)
Looking for a show that blends family life, simple eating, and real-life stories? Brown Vegan, hosted by Monique Koch, gives representation a front seat. Monique invites guests from varied backgrounds and keeps each chat casual and supportive.
Listeners often hear discussions about:
- Making easy, affordable vegan meals
- Raising vegan kids and dealing with family dynamics
- Overcoming the feeling of being ‘the only vegan’
Monique’s style is approachable, honest, and always kind. Every episode feels like a conversation over coffee, putting listeners at ease. If you want practical tips with a sense of belonging, Brown Vegan is a solid choice.
The Exam Room (a medical doctor’s podcast)
The Exam Room is a medical podcast by Dr Neal Barnard, founder of Physicians Committee for Responsible Medicine. If you want interviews on the health benefits of plants, this is the podcast for you. Dr Yami is another podcast by a certified doctor, a passionate promoter of plants to prevent chronic disease.
Expect plenty of:
- Interviews with doctors, nutritionists, and researchers
- Answers to listener questions about plant-based diets
- Straight talk on big health myths
