This creamy tofu scramble (Full of Plants) is high in protein, ideal on toast for breakfast, or with greens for lunch. Free from cholesterol too! If you want to cheat, Tofoo (made in Yorkshire) offers ready-made vegan scrambled eggs.
Before cooking, read up on food safety for people & pets (many human foods are unsafe around animal friends).
where to buy ‘vegan scrambled egg’
Look in stores for Tofoo scramble, a ready-made mix. The tofu is organic, and the company is based in Yorkshire. Yorkshire tofu? What’s not to love?
why don’t vegans eat eggs?
Even free-range eggs sometimes are from farmers who kill male chicks at birth (no financial value) or kill older hens when laying slows down. Commercial farming tends to rush when sexing the chicks, so sometimes they get mixed up. This is what happened during the pandemic when one woman bought three duck eggs (presumed unfertilised) from Waitrose. But they hatched (thankfully she knew what she was doing). She named them Beep, Peep & Meep!
If you eat eggs, know your labels! The only one to trust is ‘certified free-range organic’ (ignore anything that says barn eggs, cage-free etc). Your best bet is to find a friendly farmer, so you know exactly how hens and chicks are kept.