Vegan cardiologist Dr Heather Shenkman The size of an adult fist, your heart pumps blood around your body, and basically keeps you alive. Beating over 100,000 times a day, a healthy heartbeat is usually around 60 to 100 minutes (resting) while babies have much faster heartbeats (and athletes usually much slower heartbeats). The sound of…
recipes
The Best One-Pot Vegan Recipe Books
If you’re one of those people who likes to cook (but gets put off by the thought of all the washing-up afterwards), then these books are for you! All using everyday simple affordable ingredients that you can buy from any store, one-pot meals are also great for people who like simple home-cooked food, without all…
Super-Speedy Plant-Based Recipe Books
Sometimes it’s nice to take your time over a slow-cooked meal (life is too fast these days!) But these books are ideal for when you only have 30 minutes or so to get dinner on the table. And offers nice alternatives to so-called ‘fast food’. No junk food here, it’s all hearty fare, made from…
Zero Waste (vegan) Recipe Books
First we had vegan recipe books, then low-waste, then only using real affordable ingredients that you can buy from any store. Now we have these wonderful books that combine the lot! Not only are they good for animals, the planet and your health. But they’re budget-friendly too! Use vegan butters with no palm oil. Use a reusable…
Stunning Recipe Books by Vegan Chefs
England is swimming in celebrity chefs, but not many of them are very vegan-friendly. A good chef should be able to offer more than the odd rice and vegetable dish, followed by fruit salad! Here are some stunning recipes books by vegan chefs, to show how it’s done! Use vegan butters with no palm oil. Use…