This homemade banana bread with blueberries (Ela Vegan) is a lovely simple recipe using nature’s superfoods, to make everyone’s favourite quickbread, this time made fruity. Made with coconut milk (Biona is a good brand guaranteed free from monkey-slave harvesting), the pretty colour is from adding in maqui powder (you can leave it out, but the…
how to make tasty fruit-infused water
Fruit-infused waters are simply a great way to make tap water taste nice, if you find plain water too boring. Ideally use filtered water, but you can still drink tap water in England, it’s safer than most places (only from kitchen taps). This recipe offers 7 variations using local berries (blueberry, raspberry, blackberry, strawberry) or…
mayo-free healthy pasta salad recipe
This mayo-free healthy pasta salad recipe (Ela Vegan) combines all your veggies (cucumbe, pepper, onion and tomatoes) with dill pickles, olives and fresh herbs, in a homemade dressing made with creamed canned white beans and plant milk (instead of mayo) that’s flavoured with garlic and Dijon mustard, then seasoned with salt and pepper. Or to…
a tasty pasta sauce (with hidden vegetables)
This pasta sauce with hidden vegetables (Ela Vegan) is a super-simple and very affordable main meal, ideal to sneak in hidden vegetables for those who won’t eat their greens! Instead of just pouring a watery jar of tomato sauce on pasta, try this combo of fresh veggies (red pepper, courgettes, onion, and garlic) with fresh…