Organic cotton and linen are far better for the planet, wildlife and farmers, and also uses over 90% less water to produce. Softer on skin, they are also safe to launder, without releasing microplastics in the washing machine. Although they cost a little more, they last longer as fibres are not treated with chemicals, so…
bedroom
how to enjoy a restful night’s sleep (naturally)
Caroline Smith Let’s get information from the experts at America’s Johns Hopkins Center for Sleep. The medical doctor there Charlene Gamaldo says the following is proven to help. Although we often associate going to sleep being helped by taking valerian tea etc, there is no hard evidence that they help. The best solutions to beat…
simple swaps for a zero waste bedroom
Nicholas Hely Hutchinson Rather than buying more items, donate/sell/recycle items you no longer need. Create a capsule wardrobe, open the windows ajar to let fresh air in, give it a good eco-clean and vacuum and invest in some eco bed linen. Never spray perfumes or essential oils near pets or children (and air rooms after…