Dr.Vegan Daily Multivitamin Supplement
Dr.Vegan Multi Vitamin is a quality supplement, the first order is sold in a refillable metal tin. You then just order refills in eco-friendly pouches after that, to save on waste and save money. Subscribe online for big savings, once you have the first order with the tin.
Powered by 29 active ingredients and supported by over 500 peer-reviewed clinical trials, just take 2 capsules per day (morning or evening, with or without food – take at least 20 minutes before or after hot food or drink).
98% of people find this supplement effective for good overall health, including immunity and better mood. It contains 26 essential nutrients at optimal doses. To help everything from sleep and metabolism, to hair, skin and nails.
Take 2 capsules daily, with or without food, ideally in the morning. Do not exceed recommended dose.
Always check with your GP before taking supplements if on medication (also for women if pregnant or nursing). Keep them away from children and pets, and recycle unused supplements and medicines at pharmacies (never flush them down the loo).
When to expect improvements
- 1 month (better energy and focus)
- 2 months (stronger hair/skin/nails, better immunity)
- 3 months (better mood, immunity, sleep, metabolism & digestion)
Simple tips for good health
- Eat healthy nutritious food. Learn to cook a few plant-based recipes!
- Get at least 150 minutes of weekly exercise (walking is fine, as is swimming, workouts or any sport that you enjoy).
- Do regular breast or testicle self-checks and take up GP screenings.
- Make quality sleep (7 to 9 hours a night) a priority (reducing or giving up alcohol and smoking will help good sleeping routines).
- Even if you’re a happy hermit, try to forge at least one or two strong friendships or family bonds to cope with tough times. If you don’t have anyone nearby, then consider a local church, walking club or anywhere to ‘find your tribe’.
Dr.Vegan (multivitamin supplement for children)
Dr.Vegan Kids Promulti is a quality supplement, the first order is sold in a refillable metal tin. You then just order refills in eco-friendly pouches after that, to save on waste and save money. Subscribe online for big savings, once you have the first order with the tin.
Designed to help overall health, these tiny capsules support bone, teeth and muscles, healthy immunity and good cognitive and brain development. Contain 25 active ingredients and 2 billion CFU live cultures.
These capsules can be opened and sprinkled into food or drink. How many to take depends on age (from 3 to 14, see site for details). Do not exceed recommended dose.
When to expect improvements
- 2 to 3 weeks (reduced fatigue due to live cultures)
- 1 month (better mood and focus at school)
- 2 months (better immunity – fewer sniffles!)
- 3 months (better digestion)
- 4 months (better mood and resilience during growth spurts)
