Men’s health needs do not stay still after 45. Energy can dip, stress bites harder, and prostate and testosterone health move higher up the list. The right multivitamin should match this shift. That is where Dr Vegan Men’s Promulti steps in.
This comprehensive formula brings together 32 bioavailable ingredients, from vitamins and minerals to botanicals, live cultures and prebiotics. It supports prostate health, testosterone levels, daily vitality and long‑term wellbeing.
Always check with your GP before taking supplements, if on other medication or supplements (reishi mushroom can interact with blood thinners and other medicines). Due to ashwagandha, avoid for thyroid or autoimmune disorders, or if about to have surgery. Keep away from children and pets.
What Makes Men’s ProMulti Unique?
Men’s ProMulti is an all‑in‑one, high‑strength formula created with men over 45 in mind, though its benefits apply across adulthood. It combines essential vitamins, minerals, adaptogens, prebiotics and probiotics to reduce the need for separate products.
Here is what stands out:
- Balanced vitamin profile for daily function: vitamins A, C, D3, E and K2, plus a full B‑complex. These support immunity, vision, skin, energy release and more. The formula includes meaningful doses, such as vitamin B12 at 500 micrograms per day, which is equal to 20,000 percent of the NRV, and vitamin C at 250 milligrams.
- Targeted minerals for men’s health: zinc for hormones and immunity, selenium for antioxidant defence, chromium for metabolism, iodine for thyroid function, and boron for hormone balance.
- Purposeful botanicals: organic KSM‑66 ashwagandha for stress resilience, maca for stamina and libido, Panax ginseng for mental and physical performance, plus pumpkin seed and nettle root which are often used for urinary and prostate health.
- Prostate support actives: beta‑sitosterol and lycopene from tomato extract feature alongside pumpkin seed and nettle root.
- Gut health built in: scientifically studied live cultures, Lactobacillus acidophilus and Bifidobacterium bifidum, pair with inulin prebiotic fibre to support a healthy microbiome and better nutrient use.
- Thoughtful extras: L‑arginine to aid circulation, inositol for mood and focus, and reishi mushroom for immune balance and stress support.
Every capsule uses bioavailable forms with zero additives, which makes it easier for the body to use what it takes in. Taken together, this replaces a drawer of separate supplements with one precise, daily protocol.
Key Ingredients for Prostate and Testosterone Support
- Beta‑sitosterol (17 mg): a plant sterol used for prostate comfort and urinary flow.
- Lycopene from tomato extract (5 mg): a carotenoid linked with prostate cell protection.
- Pumpkin seed extract (500 mg): valued for urinary tract support and zinc content in the whole seed.
- Nettle root (300 mg): traditionally used to support urinary function and ease night‑time bathroom trips.
For testosterone balance and performance:
- Maca (1,000 mg): supports libido, endurance and general vitality.
- KSM‑66 ashwagandha (100 mg): aids stress control, which helps maintain healthy testosterone, energy and sleep.
- Boron (1 mg): contributes to hormone balance and mineral use.
- Zinc (10 mg, 100 percent NRV): supports normal testosterone levels and immune function.
Together, these ingredients address common concerns in midlife, from urinary health to libido and stamina.
Vitamins and Minerals for Energy and Immunity
Energy and resilience rest on daily nutrition. Men’s ProMulti covers the bases with smart doses that make a difference.
- Vitamin B1, thiamin (50 mg): supports energy release and heart function.
- Vitamin B6, P‑5‑P (25 mg): helps protein metabolism and reduces tiredness.
- Vitamin D3 (25 micrograms, 500 percent NRV): supports immunity, bone strength and mood balance.
- Selenium (110 micrograms, 200 percent NRV): aids thyroid health and protects cells from oxidative stress.
- Iodine (286 micrograms, 190 percent NRV): supports normal thyroid hormones and metabolism.
Helpful extras:
- L‑arginine (50 mg): an amino acid that supports circulation and exercise performance.
- Inositol (25 mg): often used for mental clarity and calm.
Each piece plays a part in daily vitality, sharper focus and stress resistance.
Benefits and Expected Results
Men’s ProMulti covers the core pillars of men’s health: prostate function, hormones, energy, heart, cognition and immunity. It also supports skin, hair and nails through vitamins A, C, E, biotin and zinc.
What you can expect with consistent use:
- Weeks 1 to 2: steadier energy and stronger immune support as B vitamins, vitamin C and D3 begin to take effect.
- Weeks 2 to 3: clearer thinking and better mental performance, supported by B vitamins, ginseng and inositol.
- Around 4 weeks: support for testosterone levels, which can aid libido, stamina and physical output, backed by zinc, maca and ashwagandha.
- Around 2 months: heart and circulation support from beetroot, B vitamins and K2, with better sleep quality reported by many due to adaptogen support.
- Around 3 months: more balanced hormones and improved vitality, with normal fertility parameters supported over time.
The live cultures and inulin help the gut, which can enhance nutrient use and immunity. Adaptogens such as ashwagandha and reishi support the body’s response to stress. Independent media have praised the brand’s quality and approach, and the packaging is designed to cut plastic waste, which makes it easier to choose a planet‑friendly option without sacrificing quality.
Supporting Heart Health and Stress Management
- Beetroot extract (1,000 mg): supports healthy blood flow, which aids exercise performance and cardiovascular health.
- Reishi mushroom (500 mg): supports immune balance and a calm stress response.
- B vitamins and K2: contribute to heart function and healthy blood clotting.
Men’s ProMulti can be used with HeartPro if you want extra cholesterol support, particularly from plant sterols and targeted probiotics in that formula. For stress and mental clarity, ashwagandha and Panax ginseng help the body stay composed, which supports better sleep, focus and performance.
Timeline for Noticeable Improvements
- 1 to 2 weeks: more consistent energy, stronger immune defence.
- 2 to 3 weeks: sharper focus and mental stamina.
- 4 weeks: support for libido, drive and endurance.
- 2 months: better sleep quality, heart and circulation support, healthier hair and skin.
- 3 months: balanced hormones and steady vitality, with support for normal fertility markers.
Stay consistent, take the capsules as directed, and pair with a balanced diet, good sleep and regular activity for best results.
How to Take Men’s ProMulti
- Dosage: take 2 capsules daily, together or split. Aim for at least 20 minutes before or after hot food or drinks. An empty stomach often works best.
- Storage: keep in a cool, dry place, away from heat and moisture. If unsure, use a frost‑free fridge.
- Who can take it: designed for men 45 plus, yet suitable for adult men of any age.
- Multivitamin overlap: use Men’s ProMulti instead of your standard daily multi, not alongside it.
- Phytosterols: total intake of plant sterols from all sources should stay under 3 grams per day. These are intended for people who wish to manage their cholesterol.
- Guarantee and savings: backed by a 60‑day money‑back promise. Subscriptions save about 15 percent, with flexible delivery windows and the option to pause or cancel online.
Tip for best results: take it at the same time each day, drink enough water and keep caffeine and alcohol in check where you can.
Storage and Safety Tips
Live probiotics are sensitive to heat and moisture. Keep the pouch away from radiators, kettles, steam and bathrooms. A frost‑free fridge is a safe option if your home is warm.
This product is not for children. Beta‑sitosterol is derived from soya, so check labels if you manage allergies. If you take medication or have a medical condition, speak with your healthcare professional before starting any new supplement.
Example use: take two capsules after your morning walk with water, wait for your coffee, then have breakfast. This routine protects the live cultures and keeps your habit consistent.
