Eco-friendly vegan meal planner (and shopping list)
This meal planner and shopping list, is ideal if you like a list to take the grocery, especially if you run a busy household. And need to keep to a budget.
Read up on food safety for people and pets. For tinned ingredients, rinse/remove lids (or pop ring-pulls over holes) then step on upper cans to pinch rims together, to stop wildlife getting trapped.
Unless you have food waste bins, just bin pepper and allium scraps (onion, leeks, garlic, shallot, chives), citrus/tomato/rhubarb scraps. To avoid acids harming compost creatures.
Know what you’re going to buy and make for breakfast, lunch and dinner, and find a shopping list with six sections:
- Fruits and veggies
- Bakery
- Chilled and frozen
- Canned and cupboard
- Health, beauty and cleaning
- Other
The 2 planner pads have cardboard backing, and are printed with vegetable inks.
Everything at Good Tuesday is printed on recycled paper, sent in plastic-free packaging, made in the UK and beautifully designed.
Choosing recycled paper is better than FSC-certified paper, as that still requires fast-growing trees with pesticides (instead these products ‘close the loop’ and use up unwanted waste that would otherwise end up at landfill, emitting methane gas).
