Good Tuesday’s meal planner & shopping list
This meal planner and shopping list, is ideal if you like a list to take the grocery, especially if you run a busy household. And need to keep to a budget. It’s printed on recycled paper and sent in plastic-free packaging.
Know what you’re going to buy and make for breakfast, lunch and dinner, and find a shopping list with six sections:
- Fruits and veggies
- Bakery
- Chilled and frozen
- Canned and cupboard
- Health, beauty and cleaning
- Other
Read up on food safety for people and pets. For tinned ingredients, rinse/remove lids (or pop ring-pulls over holes) then step on upper cans to pinch rims together, to stop wildlife getting trapped.
Unless you have food waste bins, just bin pepper and allium scraps (onion, leeks, garlic, shallot, chives), citrus/tomato/rhubarb scraps. To avoid acids harming compost creatures.
