A Comforting Pea, Potato & Carrot Stew

This pea, potato and carrot stew (Ela Vegan) is a quick and easy recipe, that is also comfort food delicious. This recipe has quite a few ingredients, but they are all easy to find and buy: carrots, potato, celery, garlic, herbs and coconut milk).

The creamy soup is also easy to make, and given extra flavour with good veggie stock. Season to taste, and blend half if you wish, for a creamier soup.

Keep this recipe away from pets due to unsafe ingredients (garlic, onion, mushrooms). Read more on food safety for people and pets. 

Just bin alliums (onions, garlic, leeks, shallots, chives) as like tomato/citrus/rhubarb scraps, acids could harm compost creatures. If using tinned ingredients, pop lids inside or pull ring-pulls back over holes before recycling, to prevent wildlife getting trapped.