Simply Plants (100 recipes to nourish body and soul)
Simply Plants is a lovely book of over 100 recipes to make cooking joyful, nourishing and effortless, from a poular food blogger. Designed to make plant-based eating accessible to everyone, these wholesome recipes are nutritious and simple to make.
Backed by evidence-based nutrition, they are quick to prepare and super-tasty. You’ll find appealing recipes for every meal of the day.
Read up on food safety for people and pets. For tinned ingredients, rinse/remove lids (or pop ring-pulls over holes) then step on upper cans to pinch rims together, to stop wildlife getting trapped.
Unless you have food waste bins, just bin pepper and allium scraps (onion, leeks, garlic, shallot, chives), citrus/tomato/rhubarb scraps. To avoid acids harming compost creatures.
Recipes include:
- Banana chunk pancakes
- High protein peanut butter & jelly smoothie
- Butter bean shakshuka
- Blended tiramisu oats
- Spicy pulled mushroom tacos
- Sticky loaded tempeh flatbread
- Green summer rolls with peanut sauce
- Sesame Udon noodles with five-spice tofu crumble
- Creamy green macaroni
- Lemony tahini tagliatelle with burst cherry tomatoes
- Vegan butter ‘chicken’
- One-pot creamy tomato chickpea curry
- Eggplant (aubergine) lentil stew with hummus and pitta
- Upside down plum cake
Who wrote this book?
Sadia Badiei is a creator at Pick Up Limes, one of the world’s most popular recipe blogs for vegans. With a background in clinical dietetics, her recipes also very nutritious. Originally from Canada, she now lives in The Netherlands.
