Together Health Pregnancy Supplement (in eco packs)

Together Health Pregnancy Multi includes the recommended 400mcg of folic acid in folate form, alongside vitamin A in the safe natural form of beta carotene. And complete nutrients with powerful natural food compounds.
This supplement has been formulated by an expert nutritionist, working in line with government and European Food Standards Agency recommendations to meet all your nutritional needs in a safe bioavailable form.
Always check with GP if pregnant/nursing or taking any medication, before using supplements. Also read about Together Health’s supplement for breastfeeding.
The capsules are made from plant cellulose from the Pinus Elliottii tree, and can be separated and the contents mixed with food or drink if preferred.
The supplements are sold in easy to recycle pouches that are plastic-free and contain a protective film made from wood pulp. All layers are home compostible.
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It includes:
- Folate to contribute to tissue growth
- Iron in the ideal form for pregnancy
- Vitamin D3 to help cell division
- Zinc for fertility and reproduction
It’s suggested by Together Health to pair this with omega 3 for complete support through breastfeeding and pregnancy.
Together Health folate supplement

Together Health Folate is grown from spinach (no artificial pesticides or herbsides) in the recommended 400mcg dose for pregnancy, to help prevent spina bifida in babies. This highly absorbed supplement contains active folates including 5-MTHF and other beneficial compounds from spinach.
Folate (or vitamin B9) refers to a group of vitamins that naturally exist in foods, while folic acids is a specific synthetic form that does not exist in nature. Folate is processed in the digestive tract, while folic acid requires a two-step process in the liver and other tissues to convert.
Unmetabolished folic acid is not natural and is not recommended. Folate is better absorbed and this version has excellent bioavailability, using a natural digestive enzyme to convert it in the same way as the body.
