Authentic Italian Vegan Recipes (translated)
Learning to cook your own food is empowering, as you no longer have to rely on expensive plastic-wrapped ready-meals and takeaways. Master your favourite cuisines at home. Then every night is restaurant night!
Vegan Italiano is an English translation of a simple book by an Italian chef. The recipes all use easy affordable ingredients. Nothing fancy, but this book of seasonal recipes is the bomb!
Before cooking, read up on food safety for people and pets (many ingredients are unsafe near animal friends). Bin allium scraps (onion, garlic, leeks, shallots, chives) as acids may harm compost creatures (same with tomato/citrus/rhubarb scraps).
If you tire of complicated long-ingredient recipes and are on a budget, try this book which is full of recipes that ordinary budget-conscious Italians eat.
The main ingredients are always fruits, vegetables and pasta. Recipes include:
- Crostini with Marinated Courgettes
- Spaghetti with Wild Asparagus
- Cream of Pumpkin & Potato Soup
- Seasonal Cherry Strudel
About the Author
Rosalba Gioffré is native to Calabria and Florentine by adoption, and author of many cookbooks in Italy. She lives just outside of Florence, Italy.
