Vegums multivitamins (for adults or children)
Vegums vegan multivitamin are quality supplements (created by pharmacists), of tasty strawberry flavoured chewable supplements sold in cellulose (wood pulp) bags that you just cut and compost, after use (or bin to naturally break down in the bin, without harm).
Ideal for daily health and immunity, they are also gentle on the stomach. Save 20% when you subscribe online for monthly home delivery.
Before taking supplements, check with GP if pregnant/nursing or on medication. Keep them away from young children and pets (these look and taste like sweets), and recycle unused supplements at pharmacies.
- Raspberry sugar-free has maltitol syrup (not for sensitive digestion).
- Also in a Children’s version (including (sugar-free)
The supplements contain:
- Vitamin D3 (for bone healthy
- Vitamins B12 (around 86% of vegans are deficient)
- Vitamin B6 (for energy)
- Iodine (for thyroid support)
- Selenium & folic acid (for heart health)
How to take these supplements
Just take 2 gummies daily for adults, or 1 gummy daily for children (age 3 to 12). Ideal for people who need an immunity boost, especially if they follow a plant-based diet.
NHS website has good (regularly updated) information for parents of vegan children.
Join the transparent label campaign
The transparent label campaign is a worldwide petition to ask governments to mandate clear labels on supplements, to show if they contain animal ingredients. Many contain ‘hidden’ ingredients like gelatine (animal bones), fish, collagen, creatine and magnesium stearate, which collectively kills billions of creatures).
