Feed Me More Veggies is a book by a new mum, who offers over 75 recipes for the family, to satisfy picky eaters. Find fuss-free recipes for busy weeknights and lazy weekends, along with comfort food classics. And you’ll also find handy weaning ideas and tips for little ones.
Recipes include:
- Crispy Quinoa Patties
- Indian Butter Chickpea Curry
- Strawberry Matcha Pancakes.
Author Lucy Watson is a well-known vegan and animal welfare campaigner. She was one of the original stars of the reality show Made in Chelsea, about wealthy inhabitants of this London suburb.
Read info by dietitians on food allergens (they say the top 8 allergens of milk, eggs, soy, shellfish, fish, peanuts, tree nuts and wheat account for around 90% of all allergens, the others being mustard or sesame seeds).
Read our post on food safety for people and pets. Just bin allium scraps (onion, garlic, leeks, shallots, chives) and tomato/citrus/rhubarb scraps, as acids could harm compost creatures (they are okay to go in food waste bins, as this is made into biogas).
For tinned foods, rinse then remove lids (pop in cans) or pop ring-pulls back over holes. Pinch or flatten cans, to stop wildlife getting trapped.
