A Book of Easy Speedy Vegan Recipes!
Easy Speedy Vegan is a book of simple, no-nonsense tasty meals, which are quick to cook and use readily-available ingredients that you can find in any store. Ideal for even non-cooks, to whip up something tasty for dinner.
Before cooking, read up on food safety for people and pets (many ingredients are unsafe near animal friends). Bin allium scraps (onion, garlic, leeks, shallots, chives) as acids may harm compost creatures (same with tomato/citrus/rhubarb scraps).
There is information on common substitutions plus recipes for however much time you have – 10, 20 or 30 minutes. This is a cookbook that won’t get left on the shelf gathering dust! Recipes include:
- Breakfast Banana Split
- Caponata Gnocchi
- Creamy Tuscan Beans
- Chickpea, Carrot & Olive Salad
- Hot & Sour Broth with Tofu
- Roasted Tomatoes on Toast
- Spicy Potato & Pea Wraps
- Aubergine & Lentil Curry
- Allotment Tart
- Jam & Coconut Sponge
About the Author
Katy Beskow grew up in Yorkshire, and learned to cook while studying physiotherapy in London (inspired by the markets of fresh produce, while having to eat on a budget).
Returning to her home county, her blog led to a cookbook deal which led to another, and now Katy has many top-selling vegan cookbooks under her belt.
