The Seasonal Vegan (a tasty affordable cookbook)
The Seasonal Vegan is a book of simple affordable recipes that make use of local seasonal produce. Each recipe is geared to seasonal crops, with year-round menus. Illustrated with beautiful colour images, these recipes let you enjoy wholesome affordable meals.
Each of the 70 recipes in this book (by a Welsh-speaking veggie cook and writer) focuses on fresh local product).
Before cooking, read up on food safety for people and pets (many foods are unsafe near animal friends). Bin allium scraps (onion, leeks, garlic, shallots, chives) and citrus/tomato/rhubarb scraps, as acids could harm compost creatures. It’s okay to put them in food waste bins (made into biogas).
For tinned foods, fully remove lids (put inside) or pop ring-pulls back over holes (and pinch tops closed) before recycling, to avoid wildlife getting trapped.
Recipes include:
- Pancakes with Blueberry Compote
- Potato Salad with Watercress Pesto
- Summer Berry & Coconut Milk Ice Lollies
The Scottish Vegan Cookbook (seasonal recipes)
The Scottish Vegan Cookbook offers seasonal recipes from over the border including:
- Haggis!
- Neeps and tatties
- Scotch Broth
- Spring in your step veggie burger
- Very berry and beet smoothie
- Broad bean soup with bannocks
- Braised celeriac and haricot beans
- Sticky toffee pear and ginger pudding
