Sea Salt Vegan Latte (with maple syrup)

Maple Sea Salt Latte (The First Mess) offers a popular Canadian flavour for coffee. It sweetens espresso with maple syrup, then tops with foamed plant milk and a sprinkling of natural sea salt.

NHS says that it’s best to avoid caffeine for pregnancy/nursing (or no more than 2 cups of weak tea daily – or 1 cup of mild coffee or cola). Also avoid caffeine for certain medical conditions. Or use organic decaff coffee (and leave off chocolate toppings).

Use a sink drainer to catch coffee grounds, then bin (caffeine may affect compost creatures). Same with tea leaves.