Vegums Super Iron Gummies (also for children)

Vegums super iron gummies are by a brand founded by two pharmacists, and sold as easy-to-chew flavoured gummy sweets, to get your nutrition. Also in a child’s version (for children age 3 to 11 – after 12 take the adult version). They are sold in tins with compostable refill pouches.

Always check with GP if pregnant/nursing or taking any medication, before using supplements. Keep away from young children and pets, as they look and taste like sweets. 

Gentle on the stomach, these are in a nice blackberry flavour. Ideal for people low on energy due to lack of iron, these support healthy red blood cell formation, so oxygen goes to where you need it, and this in turn helps to keep immunity strong.

Studies show that vitamin C can increase iron absorption by up to several times under the right conditions. So try to take these alongside some fresh fruits or veggies!