PlantYou Quickies: Plant-Based Recipes for Busy People

PlantYou: Quickies is your guide for easy and fast cooking on days when you don’t feel like doing anything. Designed for real busy schedules, these recipes will get your fab meals wtih hardly any effort. Find 140 speedy and approachable meals, most can be made in 30 minutes or less.
Using Carleigh’s signature ‘got this, make that’ visaual guide, to help you use up what’s in your fridge or pantry. So this is also a zero waste recipe book! Plus options free from gluten, nuts and oil.
Read up on food safety for people and pets (many foods are unsafe near animal friends). Bin allium scraps (onion, leeks, garlic, shallots, chives) and citrus/tomato/rhubarb scraps, as acids could harm compost creatures. It’s okay to put them in food waste bins (made into biogas).
Before recycling cans, rinse then remove lids (or pop ring-pulls over holes). Then step on top part of cans to ‘pinch’ rims together, to avoid wildlife getting trapped.

Recipes include:
- Easy spicy peanut noodles
- Walnut sundried tomato ragu
- Superhero breakfast cookies
- Lazy broken lasagne
- Anti-inflammatory chickpea stew
- Lazy galette
- Dessert jars

About the author
Carleigh Bodrug is a best-selling cookbook author and blogger, who has over 10 million followers on social media, known for turning simple ingredients into practical meals. She lives in Canada.
